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High Fructose Corn Syrup, How Sweet it is…NOT

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Our Guest Doctor Michael P. Heim is a nationally known Bariactric Medicine (weight loss) Specialist. His clinic, The Center for Health and Age Management, is located in Tampa, Florida, where he practices anti-aging medicine, medical weight loss and primary care medicine.


in-defense-of-food-pollan-198x300I’ve just finished Michael Pollard’s Book, In Defense of Food: An Eater’s Manifestowhich I mentioned in my blog last week. Many thoughts went through my head while reading this book but the one that stands out the most was that it reminded me of why I majored in nutrition in college.

 

Simply put, I believe in the power of food and always have. The natural next step as a physician has been to believe in the power of food and healthy living to fuel our health and well being. The author does a masterful job of explaining how the food supply in our country has become so unhealthy.  It also makes me question everything I put in my mouth and, as a parent, what my children put in theirs’.

 

To reiterate some of the points of last week’s blog, we as a country have been duped by the food industry with cooperation from our government. The food lobby is well funded and with that funding comes the power to obtain the right (by our government) to make, quite frankly, asinine health claims about the so-called food they are selling us. Are we really to believe that Lucky Charms is now somehow good for us because a small amount of “whole grains,” have been added?

 

The same machine has produced the commercials mentioned last week about the merits of high fructose corn syrup, in moderation of course.  Does anyone else want to ask, “are you #@@?% kidding me?”

 


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